5 best energy healing strategies

Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul. This approach works directly with the physical, emotional and spiritual points of well-being. It is used to deal with various medical conditions, especially illnesses related to mental health.

It addresses the illness caused resulting from disturbance of the energy flow in the body. It is believed that when the energy flow gets fixed, the individual automatically gets cured. There are totally different types of energy healing techniques, which work otherwise to heal a person.

Listed below are the 5 most important types of energy healing methods:

Reiki Healing The word Reiki is made from two Japanese words called- ‘Rei’ which means “God’s wisdom” and Ki meaning “energy”. This therapy is provided to an individual alongside with traditional medicine to cure an illness. In this therapy ‘ki’ or the energy is used to assist others. A number of hand movement techniques and specific symbols are used to channelize the energy of the universe to heal the body. Reiki may help to remedy ailments like cold, flu, head and abdomen aches. Additionally it is quite efficient in serious illnesses corresponding to heart disease.

Pranic Healing

Pranic healing is all about utilizing the body’s life force to heal the body energy. This remedy works specifically on the energy of the body or aura of a person. In this remedy, energy is used to clean the poisonous from the body, thus accelerating the healing physical process.

Crystal Healing

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Stones and crystals are used in this healing process to draw out impurities from the body. These stones and crystals work in another way on the body and goal totally different kinds of physical, emotional and spiritual problems. They repel negative energy from the body, which disturbs the mental and physical well-being.

Quantum Healing

Quantum healing remedy is predicated on the principle of resonance and entertainment. The energy level in the body is escalated by way of breathing and visualization of energy flow. Quantum Healing is not only a spiritual thing, but it also directs positive effects on the immune system.


Qigong remedy is used to regain the lost balance of the body. With the history of some 4,000 years, Qigong is comprised of coordinated movements of the body along with breathing, and meditation to stimulates health and spirituality. The therapy has its root in Chinese medicine and is said to balance the positive energy of the body, which is required to remain healthy.

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